6 Signs Indicating Depression in Your Teen

Navigating the tumultuous transition from childhood to young adulthood can pose a challenge in understanding your teen's behavior. It becomes crucial to discern whether their emotions and actions stem from typical adolescent development or if they signify a deeper issue.

In 2016, the National Institute of Mental Health reported that approximately 3.1 million adolescents aged 12 to 17 experienced at least one major depressive episode. Left untreated, depression can lead to severe short and long-term mental and physical health complications, with a heightened risk of suicide.

Here are six signs to observe that may suggest your teen is grappling with depression:

Persistent Excessive Crying and Sadness

Though teenagers are often emotionally turbulent, prolonged episodes of excessive crying and sadness lasting more than two weeks could indicate depression.

Diminished Interest and Motivation

Depressed teens may struggle with concentration, resulting in decreased motivation and interest in previously enjoyable activities.

Academic Struggles

Difficulty concentrating and lack of motivation can spill over into academic performance, manifesting as school absenteeism, declining grades, and reduced involvement in extracurricular activities.

Changes in Eating Patterns or Weight

Noticeable alterations in your teen's eating habits, such as skipping meals or increased food intake, along with significant changes in weight (either gain or loss), may signal depression.

Social Withdrawal

Depression often prompts teens to isolate themselves, withdrawing from social interactions with friends and family. They may opt to spend more time alone or seclude themselves in their room.

Suicidal Thoughts or Expressions

Any mention or indication of suicidal thoughts or intentions should be taken seriously. Such remarks, even if seemingly casual or in jest, serve as cries for help. In such cases, respond calmly and promptly seek assistance from the National Suicide Prevention Lifeline at 1-800-273-8255.

If you suspect your teen is grappling with depression, seeking professional help from a qualified mental health specialist specializing in adolescent care is crucial. Contact me today to arrange an appointment for depression therapy and initiate the necessary support and treatment for your teen.