Recognizing Signs of Trauma in Your Loved Ones: When to Seek Help

In recent years, the nation has witnessed numerous traumatic events, ranging from mass violence to devastating natural disasters. Hundreds of thousands of Americans have directly experienced or witnessed such calamitous or life-threatening incidents. Additionally, individuals who have encountered shocking or perilous events like car accidents or robberies are at risk of developing Post-Traumatic Stress Disorder (PTSD).

PTSD is a severe mental disorder necessitating medical intervention. Its impact extends to every aspect of an individual's life, from their relationships and family to their social connections and career.

If you're worried that a loved one may be grappling with PTSD, here are some signs to watch for:

Reliving the Trauma:

Individuals with PTSD often experience involuntary re-experiencing of the event, characterized by bad dreams or flashbacks. Certain triggers, such as sounds or smells reminiscent of the trauma, may intensify these experiences.

Angry Outbursts:

Silently suffering individuals may exhibit anger, agitation, or sadness. They may struggle to control their temper, leading to frequent outbursts of anger, indicating emotional distress requiring attention.

Withdrawal:

PTSD sufferers often avoid people and situations that serve as reminders of the traumatic event. Continued isolation can exacerbate their distress, further isolating them from friends and family.

Substance Abuse:

Self-medication is common among those with PTSD, as they seek relief from stress and difficult emotions. This can manifest as drug or alcohol abuse, with a progressive need for more substance to achieve the same effect. Left untreated, substance abuse can escalate to addiction and dependence, significantly impacting all aspects of life.


If you suspect a loved one is experiencing trauma-related symptoms, encourage them to seek professional diagnosis and trauma therapy promptly. Offer your support by assisting in finding suitable therapists and accompanying them to appointments. Reassure them of your unwavering love and support throughout the process.


For further guidance and recommendations from a licensed professional, please contact my office today.

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